“Integrative medicine isn’t about choosing sides between natural and conventional care—it’s about using the right tool for the right job. As a naturopathic doctor with type 1 diabetes, I’ve learned that wisdom in medicine means knowing when to use both.”

“You’ve heard the buzz about Ozempic and GLP-1 medications—but what’s real, what’s rumor, and what’s safe? As a naturopathic doctor specializing in diabetes, I break down the evidence and share what I tell my own patients.”